All prospective members must do the fundamentals course first please or have proof of doing one elsewhere
Membership 1
Most Popular- Please note that the monthly membership is paid by a month by month agreement which can be cancelled at any time.
MEMBERSHIP 2
- .Discounted Monthly Membership (Please show proof to coaches prior to signing up ), for Full Time Students, Armed Forces, Emergency Services& NHS Staff and Partners residing in the same house.
- Please note that the monthly membership is paid by a month by month agreement which can be cancelled at any time.
Fundamentals
All prospective members must do the fundamentals course first please or have proof of doing one elsewhere
Well done to those who have completed the 6 hours of “fundamental training”
The programmes you have access to within your membership
Once you are a member we will proceed to the next phase ie teaching you handstand progressions, ring skills like muscle ups, Olympic Lifting, Powerlifting , Strongman and mobility skills
Our Senior Coach Ebe is an Olympian with over 30 years experience as a strength and conditioning coach in activities similar to the crossFit concept (evidenced in this video highlight
Therefore at CrossFit Milton Keynes you have access to over 40 years coaching experience ( Olympic and International level),
As memberships are collected on the first of the month , depending on when you sign up there will be a pro rata payment to allow you train straight away for the rest of the month.
Most of our classes are capped per session you will never get lost in the crowd. Everything is done online .
There is a 30 min cut off before sessions as this allows the Coaches to spend more time on …..coaching and designing programmes, it also frees the Coaches from tedious billing issues that can distract them from coaching
Our Member Only !! closed group page
https://www.facebook.com/groups/192327414274683/
Our other programmes can be found at
Well done again!
Respectfully
Crossfit Milton Keynes Admin Team