We look forward to meeting you soon.
We have had the honour of visits from Crossfitters from Australia, Spain, Denmark, Holland, Mexico, Portugal, India, Brazil as well as those from various Boxes in the UK etc who all said they had a great experience.
PLEASE BOOK IN ADVANCE ONLINE TO RESERVE YOUR PLACE
(Due to the current climate No walk–ins. please )
Sign Up Online Only
Our classes are capped to 15 members per session soyou will never get lost in the crowd.
Only people who are signed up online are guaranteed a spot in the class.THERE IS A 30 MINUTE WINDOW before every class to sign up.
Knowing who is attending the classes gives the coach a game plan based on several factors to ensure all members get the most out of their session.
We respectfully ask all visitors to book online no exceptions …please plan ahead ie 6 hours ahead to allow for computer problems or we look forward to seeing you on some other visit
We strictly by appointment only ,With a busy schedule and working on our members training programmes ,If you turn up without being booked in our trainers wont be able allow you into a class (sorry). So book by clicking and have your space reserved and waiting for you.
1 session
3 sessions
Quote from a Crossfit Box owner
“If you are following your super special competitor programming from home, missing one day of it by throwing down with the mere mortals in the group class isn’t going to make you less fit."
In between a busy Personal Training schedule and our Classes, there is very limited scope for the gym to be used by individuals training alone. Our primary concerns are for the safety of the individual, but we also need to consider the security of the building.
You will appreciate that any affiliate owner/trainer worth their salt is going to want evidence of this to make sure you’re able to safely perform the movements.
Another reason behind this is that every once in a while we get the visitor who says that they have been “CF’ing for a year” yet we end up working with them more than with our own members.
Quote from a Crossfit Box owner
“Have fun and enjoy yourself! You can learn a lot from visiting other affiliates. New warm ups, new stretches, and new ways of doing things.”Please plan ahead
THERE IS A 30 MINUTE WINDOW before every class to sign up.
We respectfully ask all visitors to book online
Our class numbers capped so those who are signed up online are guaranteed a spot …please plan ahead this is to ensure your space reserved and waiting for you. Knowing who is attending the classes gives the coach a game plan based on several factors to ensure all members get the most out of their session.
With a busy schedule and working on our members training programmes If you turn up without being booked in our trainers wont be able allow you into a class (sorry). Unfortunately, the way that we are currently set up does not support people coming to the gym and training on their own.
In between a busy Personal Training schedule and our Classes, there is very limited scope for the gym to be used by individuals training alone. Our primary concerns are for the safety of the individual, but we also need to consider the security of the building.