Crossfit Intro

The first step is to book an Intro session

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Click here to book an Intro session.

Taster sessions are – 1-2-1 Sessions or Semi Private ,Weekday and Weekends

To allow us to focus on those with a genuine interest in CrossFit this session is usually a 1-2-1 session or limited to the maximum of 4 people in the session and the session cost of is £10 per person.

Please book and pay online to participate in the session.

The £10 is refunded to you at your first “Fundamentals” session once you have been online and paid for your Fundamentals course.

Take the first step,come with a friend if you are a bit nervous about the training.Training will be scaled to your fitness level ( loose fitting gym clothes and water )

Our chance to listen to your goals and understand your specific needs,your chance to make an informed decision about joining our community.